It is with immense gratitude that I attended the gala for President Obama at Manhattan’s fabulous Rubin Museum of Art …
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Cooking for President Obama: Yoga Off the Mat
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Tag Archives: Yoga
Focus on Your Feet: Yoga On and Off the Mat
As a yoga teacher, I sometimes go on toe patrol during class. A crunched up set of toes might seem …
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Please Restore! Yoga On the Mat
Last week, I was feeling a bit run down physically, energetically, and emotionally. A dear yoga teacher who I greatly …
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The Power of Befriending Your Cycle: Yoga Off the Mat
Every month, a lovely friend of mine, who’s gifted in her ability to connect people, hosts a ladies’ night comprised …
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A Skin Care Essential: Yoga Off the Mat
I was recently reunited with a beloved skin care product: Mario Badescu’s facial spray with aloe, herbs, and rose water. …
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The First Declaration of Love: Presence. Yoga Off the Mat
For those who frequent this blog, you’ve probably noticed that skillful listening on, and more so, off the mat is a …
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An Excellent Spring Fix: Yoga Off the Mat
I absolutely love spring. I feel blessed to live on the fourth floor of a walk-up on a tree-lined Brooklyn street, …
Whole Living Daily : Whole Living
Restful Medicine!! Yoga On the Mat
There are an exceptional number of committed yoga practitioners in New York City. There are the 9:00 to 6:00-ers or …
Whole Living Daily : Whole Living
Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat
As many of you know, securing a spot in the ING New York City Marathon is no easy feat. It’s …
Whole Living Daily : Whole Living
Hamstring Medicine! Yoga On the Mat
I love the arrival of spring and the cathartic ability to get out and about sans coat and gloves. As …
Whole Living Daily : Whole Living