5 Myths About Female Desire

You’ve probably heard it before: women are hardwired for monogamy, while men are primed for casual sex. The problem is, a growing body of research points to a much more complicated picture than that. In the new book What Do Women Want: Adventures in the Science of Female Desire, award-winning journalist Daniel Bergner highlights new research that challenges commonly held beliefs about the female sex drive.

“This idea that women’s desire is less of a drive than male desire,” says Bergner, “I feel like that is a disservice to us all.” So Bergner talked to sexologists, primatologists, and real women to see if those long-held theories about female sexuality really tell the whole story. What he found was a ton of research that flew in the face of these commonly held myths:

Myth 1: Monogamy is just “easier” for women than for men
Evolutionary psychologists have explained that men are programmed to spread their seed, while women are programmed to search for a supportive mate, says Bergner. But the original research didn’t have him convinced, and new studies by Meredith Chivers, PhD, assistant professor at Queens University in Canada, suggest that the female libido is much more complex than we thought. “When it comes to sex, monogamy may be at least as problematic for women as it is for men—maybe more so,” says Bergner.

In one survey that Bergner describes in his book, female desire drops off much more quickly than men’s after a couple has been together for a few years. But if women were “made” for monogamy, their desire would remain steady—or even increase—when in a committed relationship. “If evolutionary scientists are right, it should be very much the reverse,” says Bergner.

Myth 2: Women aren’t as visual as men when it comes to sex
No doubt you’ve heard the phrase “Men are visual creatures” more often than you can count. But new research suggests that women may be just as visually driven when it comes to sex as men are, says Bergner. One study described in Bergner’s book found that women’s eyes linger on erotic imagery just as much as men’s do, and a recent Neilson report found that one in three porn users was female. “Every one of Chivers’ experiments shows an immediate physical response to erotic imagery, and that in itself is an indication that we’ve been missing something,” says Bergner.

Myth 3: Women need an emotional connection to want to have sex with someone   
Previous studies pointed to a need for emotional intimacy for female desire to occur. In one popular study, a woman and a man asked 200 members of the opposite sex either if they would go on a date with them or sleep with them. About the same amount of men and women said yes to the date, but almost 75 percent of the men and none of the women said yes to sex. According to the researchers, women weren’t interested in a casual hookup.

But recent research has called this theory into question. In a newer study, men and women were given a hypothetical situation where it was an attractive celebrity asking them to spend the night. “What the researcher did was strip away the social stigma that’s involved in casual sex and take away the reality of physical danger,” says Bergner. “And once those things were taken out of the equation, women said yes to casual sex just as often as men.” Yet another new study by Chivers gave women hypothetical erotic scenarios involving either a trusted friend or a stranger. Though the women claimed to be more turned on by situations with a friend, a measure of genital blood flow suggested they were much more aroused by the strangers. The bottom line: Emotional intimacy is a great predecessor to sex, but you can’t make the generalization that it’s a requirement for all women.

Myth 4: Women initiate sex less frequently than men
The stereotype that men are usually the sexual initiators may not be totally accurate. What Bergner found when he visited primatologists was that female monkeys are much more sexually aggressive than the males, and he found the same results in rodent studies. This research—combined with the interviews he had with women—suggest that this stereotype may just be the result of our culture. “It may have a lot to do with the fact that we’re much more accepting of male sexual initiation,” says Bergner.

In fact, a speed dating experiment mentioned in his book explains what happens when gender norms are reversed. When women made the rounds at a speed-dating event while the men remained seated, their self-reported desire for the men increased. “Suddenly, women were checking as many boxes as men, indicating that there’s something about the social structures we have—the physical act of stepping toward something—that changes the way we experience desire,” says Bergner.

Myth 5: Hormones alone fuel your desire 
You know that your hormones affect libido, but there’s a lot more controlling desire than just testosterone and estrogen. “Chemicals of the brain really need to work in balance in order to feel a strong desire,” says Bergner. Along with dopamine and serotonin (neurotransmitters in the brain involved in your reward system and mood, respectively), there’s also norepinephrine (a hormone similar to adrenaline that’s involved in arousal), says Bergner. “Scientists have known that it’s not that simple, but we love the simple explanation, and that gets us into trouble,” says Bergner.

photo: ImageryMajestic/Shutterstock

More from Women’s Health:
10 Weird Sex Facts
10 Surprising Facts About Love and Sex
8 Sex Myths Debunked

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The Biggest Myths About Sex and Pregnancy

You already know that it takes time to slim down after a pregnancy. But new moms should expect delays in the bedroom department as well. Most women wait at least six to eight weeks after giving birth to have sex again, according to a new study published in BJOG: An International Journal of Obstetrics and Gynaecology.

Researchers at the Murdoch Children’s Research Institute in Australia collected data from 1,507 first-time moms at 3, 6, and 12 months after giving birth, asking when they first attempted vaginal sex. The results: 41 percent of women had sex by 6 weeks, 65 percent by 8 weeks, and 78 percent by 12 weeks. Whether they had complications during the birth was a big factor in how long they waited. New moms who’d had a C-section, episiotomy, or other complications were far less likely to resume having sex at the six-week mark.

The study shows that there’s no universal cutoff for when you should start to ease back into your old sex life. “It is very important to dispel the myth that everything will be ‘back to normal’ by six weeks,” Stephanie Brown, an associate professor at The Murdoch Children’s Research Institute and lead author of the study, wrote in an email. Recovery is mental as well as physical: according to Brown, many new moms are too busy or too tired for sex while attending to the demands of a newborn. Others are afraid of the pain of trying to have sex again. These concerns are normal, she says, and you shouldn’t feel guilty about having them.

Whether or not you’re contemplating having a baby any time soon, there’s no reason to walk around with bad information that will only freak you out. Alyssa Dweck, MD, co-author of V is for Vagina, dispels the biggest myths surrounding sex and pregnancy.

Myth #1: Your Libido Will Tank
It’s totally normal for pregnant women to feel a dip in their sex drive, says Dweck, especially in the side-effect-heavy first trimester. But that’s not true for everyone. “The good news is that plenty of other women have a soaring libido when they’re pregnant,” she says. The hormonal changes during pregnancy can cause some women to feel a pleasant spike in sexual desire. And don’t be surprised if your newly arrived curves make you feel irresistibly hot. Plenty of couples manage to maintain an active sex life for all nine months, says Dweck. Just don’t get caught up in what’s “normal.” “There is no normal,” she says. “A lot of it has to do with what your sexual activities were before pregnancy.”

Myth #2: Sex Can Hurt the Baby
If you remember that scene from Knocked Up, you probably know that sex during pregnancy can’t damage a fetus. But this myth still stubbornly lives on. “A lot of times the male partners are more frightened to have sex than the women,” says Dweck. In most cases, sex is 100% safe for mom and baby. There are some exceptions, which your OBgyn will warn you about. Among other issues, if you have an incompetent (or weakened) cervix, unexplained bleeding, or suffer from a condition called placenta previa, your OBgyn will advise you not to have sex while pregnant. If you have concerns, just ask your doc, but chances are she’ll give you the green light.

That said, not all positions are fair game. You may have to switch up your routine, as some of your old standbys may not be as comfortable for you. At 15-20 weeks, you’ll want to avoid lying flat on your back (the weight of your uterus can compress your vena cava, causing a dangerous drop in blood pressure) –which means traditional missionary is out, says Dweck. Doggy-style and side-by-side are popular alternatives.

Myth #3: You Should Be Having Sex By 6 Weeks Postpartum
If you’re going at it at the 6-week mark, congratulations! Just know that you’re in the minority. Six weeks is the bare minimum for how long you should wait to heal fully after giving birth. Many women will need more time than that. Basically, after you give birth, your delicate bits are raw, exposed, and vulnerable to infection. Plus, your cervix needs time to close up again, says Dweck, and it typically takes about six weeks for that to happen. If you had an episiotomy, it needs to heal completely. (In fact, the Murdoch Children’s Research Institute study indicates that only 10% of first-time moms will give birth with an intact perineum.) Having sex too early increases your chances of pain and infection. Dweck recommends external play instead: cuddling, kissing, and general adorableness with your partner. Just make sure to hold off on any activity in or near your vagina until you’re fully healed.

Myth #4: The First Time You Do It Will Hurt
“Most women are really afraid of pain with sex after pregnancy,” says Dweck. But if you allow enough time for your body to heal completely, sex won’t be a problem. Keep in mind that new moms become ready for sex at very different rates, as the study shows. When you decide that you’re ready, it doesn’t hurt to be extra-careful. Your estrogen levels dip while you’re nursing, which can cause vaginal dryness, so Dweck recommends using plenty of lube when you decide to take the plunge. Communicate with your partner about your fears, take it slow, and go easy on yourself. And don’t forget to use contraception, says Dweck — you’ll need it even when you’re nursing.

photo: tommaso lizzul/Shutterstock

More from Women’s Health:
Will Your Baby Be Addicted to Junk Food?
What to Expect When You’re Expecting (After 35)
Is the Flu Shot Safe for Pregnant Women?

 

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3 Myths About Tanning Beds

The harmful effects of indoor tanning are well documented. But many tanning salons still give customers inaccurate—and seriously dangerous—information, according to a recent survey conducted by the Washington University School of Medicine in St. Louis. Some even go as far as to say there are zero risks associated with a bronzing habit.

For the survey, researchers called up 243 Missouri tanning salons, once in the morning and once in the evening. The researchers posed as potential customers and asked questions about the salons’ policies. The results were alarming, according to Lynn Cornelius, MD, a co-author of the study and chief of dermatology at the Washington University School of Medicine. “The risks were more than likely not being conveyed to the clients,” she says.

Women’s Health has previously reported on another study with similar findings, which just goes to show that this scary stuff is, unfortunately, par for the course. Here are some of the most common lies told by indoor tanning salons—along with the truth—so you’ll be armed with accurate information:

43 percent of salon operators say indoor tanning is risk-free
The World Health Organization classifies UV-emitting tanning devices as a Group 1 carcinogen—the same category that tobacco falls under. The beds can cause melanoma, non-melanoma skin cancer, and ocular melanoma, a cancer that develops in your eyes. “These are very dangerous devices,” Cornelius says.

56 percent allow customers to tan without eye protection
The FDA suggests completely avoiding tanning beds, but it calls indoor tanning without eye protection “especially dangerous.” UV rays can cause short- and long-term damage to both the outside and inside of the eye. And just like with your skin, the harm is cumulative. In addition to ocular melanoma, which usually develops in the cells of the uvea (the middle layer of tissue beneath the white of your eye), UV rays can cause cataracts and macular degeneration.

80 percent say tanning can prevent future sunburns
Seeing as how it’s the tail-end of winter, you’re probably pretty pale right now. But if you’re planning to head somewhere warm anytime soon, forget the idea that a tanning bed could be your ticket to burn-free vacation. “A typical ‘tan’ that people develop from either outside or from indoor tanning devices gives you a UV-protective factor—an SPF—of about a 2 or a 4, which is negligible,” Cornelius says. So much for that theory…

photo: iStockphoto/Thinkstock

More from Women’s Health:
Timeline of a Tan
Skin Cancer Kills
The Un-Sexy Side of an Indoor Tan

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