5 Myths About Female Desire

You’ve probably heard it before: women are hardwired for monogamy, while men are primed for casual sex. The problem is, a growing body of research points to a much more complicated picture than that. In the new book What Do Women Want: Adventures in the Science of Female Desire, award-winning journalist Daniel Bergner highlights new research that challenges commonly held beliefs about the female sex drive.

“This idea that women’s desire is less of a drive than male desire,” says Bergner, “I feel like that is a disservice to us all.” So Bergner talked to sexologists, primatologists, and real women to see if those long-held theories about female sexuality really tell the whole story. What he found was a ton of research that flew in the face of these commonly held myths:

Myth 1: Monogamy is just “easier” for women than for men
Evolutionary psychologists have explained that men are programmed to spread their seed, while women are programmed to search for a supportive mate, says Bergner. But the original research didn’t have him convinced, and new studies by Meredith Chivers, PhD, assistant professor at Queens University in Canada, suggest that the female libido is much more complex than we thought. “When it comes to sex, monogamy may be at least as problematic for women as it is for men—maybe more so,” says Bergner.

In one survey that Bergner describes in his book, female desire drops off much more quickly than men’s after a couple has been together for a few years. But if women were “made” for monogamy, their desire would remain steady—or even increase—when in a committed relationship. “If evolutionary scientists are right, it should be very much the reverse,” says Bergner.

Myth 2: Women aren’t as visual as men when it comes to sex
No doubt you’ve heard the phrase “Men are visual creatures” more often than you can count. But new research suggests that women may be just as visually driven when it comes to sex as men are, says Bergner. One study described in Bergner’s book found that women’s eyes linger on erotic imagery just as much as men’s do, and a recent Neilson report found that one in three porn users was female. “Every one of Chivers’ experiments shows an immediate physical response to erotic imagery, and that in itself is an indication that we’ve been missing something,” says Bergner.

Myth 3: Women need an emotional connection to want to have sex with someone   
Previous studies pointed to a need for emotional intimacy for female desire to occur. In one popular study, a woman and a man asked 200 members of the opposite sex either if they would go on a date with them or sleep with them. About the same amount of men and women said yes to the date, but almost 75 percent of the men and none of the women said yes to sex. According to the researchers, women weren’t interested in a casual hookup.

But recent research has called this theory into question. In a newer study, men and women were given a hypothetical situation where it was an attractive celebrity asking them to spend the night. “What the researcher did was strip away the social stigma that’s involved in casual sex and take away the reality of physical danger,” says Bergner. “And once those things were taken out of the equation, women said yes to casual sex just as often as men.” Yet another new study by Chivers gave women hypothetical erotic scenarios involving either a trusted friend or a stranger. Though the women claimed to be more turned on by situations with a friend, a measure of genital blood flow suggested they were much more aroused by the strangers. The bottom line: Emotional intimacy is a great predecessor to sex, but you can’t make the generalization that it’s a requirement for all women.

Myth 4: Women initiate sex less frequently than men
The stereotype that men are usually the sexual initiators may not be totally accurate. What Bergner found when he visited primatologists was that female monkeys are much more sexually aggressive than the males, and he found the same results in rodent studies. This research—combined with the interviews he had with women—suggest that this stereotype may just be the result of our culture. “It may have a lot to do with the fact that we’re much more accepting of male sexual initiation,” says Bergner.

In fact, a speed dating experiment mentioned in his book explains what happens when gender norms are reversed. When women made the rounds at a speed-dating event while the men remained seated, their self-reported desire for the men increased. “Suddenly, women were checking as many boxes as men, indicating that there’s something about the social structures we have—the physical act of stepping toward something—that changes the way we experience desire,” says Bergner.

Myth 5: Hormones alone fuel your desire 
You know that your hormones affect libido, but there’s a lot more controlling desire than just testosterone and estrogen. “Chemicals of the brain really need to work in balance in order to feel a strong desire,” says Bergner. Along with dopamine and serotonin (neurotransmitters in the brain involved in your reward system and mood, respectively), there’s also norepinephrine (a hormone similar to adrenaline that’s involved in arousal), says Bergner. “Scientists have known that it’s not that simple, but we love the simple explanation, and that gets us into trouble,” says Bergner.

photo: ImageryMajestic/Shutterstock

More from Women’s Health:
10 Weird Sex Facts
10 Surprising Facts About Love and Sex
8 Sex Myths Debunked

javahut healthy feed

Would You Take “Female Viagra?”

Put the aphrodisiacs aside. Soon, you may be able to sniff your way to a sexier mood. Australian researchers are currently recruiting women for a new clinical trial that will test a nasal spray intended to boost female sexual arousal.

The new drug, Tefina, marketed by Trimel Pharmaceuticals, consists of a testosterone gel that is absorbed into the body through the nose. The company refers to the medicine as a “use-as-required treatment for women experiencing Female Orgasmic Disorder” and would be administered 2-8 hours before a “planned sexual event” with the hopes of increasing the probability for an orgasm.

Testosterone—often referred to as the desire hormone—is one of the main driving forces in the sex drive of both genders, says Monnica T. Williams, Ph.D., assistant professor of psychological and brain sciences at the University of Louisville. But although increasing testosterone levels may improve libido, it doesn’t necessarily affect a woman’s ability to orgasm, she says.

Moreover, anorgasmia (inability to orgasm) and low libido (desire to have sex) are two separate issues, Williams says. And what aids one may not necessarily solve the other. For instance, many women have a hard time reaching orgasm due to the effects of antidepressant medication, which isn’t a hormonal issue, says Williams. Thanks to the rewiring of the neural pathways, it can be harder to climax, even if your sex drive is high, she explains.

A low sex drive, on the other hand, can be the result of lots of different factors—not just low testosterone, Williams says. “If you don’t have the desire to have sex, whether or not you can orgasm won’t make a big difference,” she says.

Energy levels, for example, can seriously impact your mojo, says Patti Britton, PhD, MPH, author of The Art of Sex Coaching. “If someone has really low energy, it doesn’t matter how much testosterone they have in their body,” she says. And the list of libido-killers goes on. “You have to take into consideration your thought patterns, your emotional state, your physiology, and your mechanical skills,” says Britton.

With that in mind, if you’re suffering from low libido, there are other options to try before reaching for a sniff of T. And while they can’t guarantee you a big O, these natural libido boosters can help you better navigate the obstacles of sexual pleasure:

Work Up a Sweat
A good workout can be a wonderful libido booster, says Britton. Sure, it seems like you’ll be more tired post-kickboxing, but moving your body can help you loosen up, relieve tension, and boost blood flow—all things that can help you elevate desire, says Britton.

Swap Your BC Method
Hormones in your birth control pill essentially put the ovaries to sleep, freezing ovulation, which halts testosterone production. The pill also renders the other 50 percent of your testosterone useless, thanks to the super-potent artificial estrogen it contains. Opting for a non-hormonal baby blocker (like the copper-coil IUD Paraguard) can help improve the testosterone shortage.

Switch Into Airplane Mode
Our addiction to smart phones mixed with our attention-deficit culture can make it difficult to switch from work mode to relationship mode, says Britton. Taking a mini “E (electronics) fast” at least once a day and shutting down your devices can help you better manage switching off your analytical side and giving into your primal (not digital) urges.

Check Your Meds
Some prescription medications, like antidepressants, anti-anxiety and hypertension-treating drugs have been shown to contribute to a low libido. Even antihistamines can dry out the vagina, which can make sex uncomfortable. Talk to your doctor about alternative options that have fewer negative sexual side effects, recommends Britton.

Additional reporting by Women’s Health staff.

Image: Pixland/Thinkstock

More from WH:
What to Eat to Boost Your Sex Drive
Is Your Libido MIA?
Romance, Interrupted: Bring Sexy Back

The Women's Health Big Book of Yoga Get a Sexy Yoga Body! Discover the power of yoga to tighten, tone, and calm. Buy The Women’s Health Big Book of Yoga today!

javahut healthy feed