4 DIY Home Projects You Can Rock

If you spend your lunch break poring over Pinterest décor ideas and your evenings watching HGTV, join the club: Seventy-one percent of young homeowners are planning a home improvement project or addition for this summer, according to a recent Zillow Digs survey.

Itching to grab a drill and some painter’s tape already? Have a go at these cute and clever projects, all rounded up from various DIY bloggers (P.S. Anyone can do them—promise.):

Painted floral tablecloth at Oh Happy Day
Make this fun, colorful tablecloth (all you need is a large piece of fabric, paint brushes, and bright fabric paint), and you may just feel inspired to plan an entire party around it—it’s that pretty!
Get the instructions to make it.

Photo courtesy of Oh Happy Day

 

 

DIY striped nightstand at Swank & Dapper
Go buy some painter’s tape stat—it’s the key to making over a flea market find or not-so-cute piece of inherited furniture.
Get the instructions to make it.

Photo courtesy of Swank & Dapper

 

 

Crate bookshelf at Brandon and Shelby
This creative, rustic-y piece of furniture offers awesome storage and a great excuse to throw a wine and cheese party (you have to get all of the wine crates to make this somewhere!). Then get your tool belt ready—you’ll have to do a little hammering for this one!
Get the instructions to make it.

Photo courtesy of Shelby Osmond

 

 

DIY stripe doorway…with washi tape! at A Beautiful Mess
A fast, simple, and easily removable project (for those who are prone to mess-ups and/or don’t like to stick with one look for too long).
Get the instructions to make it.

Photo courtesy of A Beautiful Mess

 

top photo: iStockphoto/Thinkstock

More from Women’s Health:
3 DIY Décor Tips to Spark Creativity
7 Ways to Bliss Out Your Bedroom 
Environmentally Friendly Goods for Your House

javahut healthy feed

Get This: Women Are Bringing Home the Bacon

Check out the list of links that should be on your radar today:

A woman is now the breadwinner in 40 percent of families, according to a new Pew study. Find out how readers who have both careers and kids make it work. [LA Times]

Not sure about the cardio benefits of the ’80s fitness trend Prancercise, but it is good for a laugh. [MedicalDaily]

The only upside to Hurricane Sandy: New York City hospitals are prepping for a 10 to 30 percent increase in deliveries this July and August, roughly nine months after the storm. [The Cut]

Blood-type diets are a sham: There’s no evidence that changing what you eat based on your blood type boosts your health, according to a new study. [Reuters]

Being unemployed may decrease your lifespan, says research. [NPR]

New data show that medical professionals happen to be on-board and willing to help sick passengers in two-thirds of in-flight medical emergencies. What about the other third? [AP]

A New York City woman says she got oral herpes from a tester tube of lipstick. So scary! [The Frisky]

…But not nearly as terrifying as the trend in men sabotaging their partner’s birth control efforts. [The Cut]

There’s no way this hands-free Whopper-eating device is actually real… right? [The Daily Meal]

Photo: Fuse/ThinkStock

javahut healthy feed

What You Need to Know About Home Births

The day your baby is born is hands-down one of the most important of your life. You’ll of course give major thought to everything that happens that day, from who’s in the room to where you deliver—in a hospital or at home. The American Academy of Pediatrics (AAP) recently published a policy statement with guidelines for the care of infants in home births.

Planned home births are uncommon—they comprise less than one percent of all births in the United States—but the amount of women choosing them has grown in recent years. In 2011, the American College of Obstetricians and Gynecologists (ACOG) released a committee opinion saying that while they believe that the safest place for a baby to be born is in a hospital or birthing center, they respect whatever medically informed decision a woman makes about where she gives birth. And the AAP echoes that ACOG opinion in their new statement. “Based on current evidence, we think that hospitals and birthing centers are safest for baby for being born,” explains Kristi Watterberg, MD, the lead author of the statement and a neonatologist and professor of pediatrics at the University of New Mexico. “But we recognize the right of the mom to make that choice. There are lots of reasons people might want to have a home birth, and those have validity, as well.”

In the AAP statement, the authors outline planned home birth recommendations for healthcare providers. These include making sure there are at least two people at the delivery—one whose main responsibility is caring for the baby and who has the skills and training to resuscitate the baby if that becomes necessary—and making sure that the phone is working and an arrangement has been made with a nearby hospital in case there’s an emergency. Many things must also be done for the baby once he or she is born, such as a detailed physical exam, several screenings, and Vitamin K injection. The AAP also agrees with ACOG when they say that moms should choose a midwife only from those who are certified by the American Midwifery Certification Board. Find the complete list of recommendations here.

Trying to figure out what the best plan is for you and your family? Watterberg advises all first-time moms (even ones who have already decided) to schedule a prenatal visit with their anticipated maternity care providers. “I think it’s really important to talk to your obstetrician, midwife, pediatrician about what you would like, why you would like it, and what your concerns are,” says Watterberg. Ask about the risks and benefits, in their view, of their approach.

And if you are thinking about giving birth at home, discuss whether or not you’re a good candidate with your healthcare provider. That includes being at term, not having any pre-existing medical conditions that put you at higher risk (like diabetes or high blood pressure), and having a baby that’s in vertex position (not breech) and not too big or too small. “You should have all of those things that make what would look to be a normal, happy, healthy delivery for both mom and baby before you decide to try an at home delivery,” says Watterberg.

photo: iStockphoto/Thinkstock

More from Women’s Health:
Pregnant? Make Sure You’re Getting Enough of THIS Nutrient
Why Breastfeeding Is Best
The 411 on Pregnancy and Depression

javahut healthy feed