If you frequent this blog, you might have noticed that there have been fewer Yoga On and Off the Mat …
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Life Coaching With Sophie on SiriusXM: Yoga Off the Mat
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Tag Archives: Life
Wanderlust Diary, Day 2: Learning Life Lessons All Over the Place
Editor’s Note: This post recaps senior health editor Andi Bartz’s second day at Wanderlust festival, held last weekend in Vermont. …
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Are You Living A Double Life?
Confession: I live a double life. Half the time I’m a brand strategist to major corporations. The other half of …
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When Life Throws You Lemons, Make Amazing Lemonade
Stuff happens, that is part of life. Sorry.
But you can do one of two things…
A. sit around and wallow in self-pity or
B. Pick yourself up and do something!
Unfortunately life isn’t the fairy tale story that we all thought it would be as kids, it’s not even the fairy tale story that Taylor Swift wants us to believe in. Sure there are tons of amazing things that happens, but there are those days where “you know what” happens.
So what are you going to do? Sit around and throw a pity party, or stand up and fight back!
Them are fightin’ words!
Here’s a video I did this morning to help pump you up just a bit more!