Stuff happens, that is part of life. Sorry.

But you can do one of two things…

A. sit around and wallow in self-pity or
B. Pick yourself up and do something!

Unfortunately life isn’t the fairy tale story that we all thought it would be as kids, it’s not even the fairy tale story that Taylor Swift wants us to believe in. Sure there are tons of amazing things that happens, but there are those days where “you know what” happens.

So what are you going to do? Sit around and throw a pity party, or stand up and fight back!

Them are fightin’ words!

Here’s a video I did this morning to help pump you up just a bit more!

Fitness Strength Training For Women and Clean Eating Suport