What’s Healthier: Turkey Burgers Or Veggie Burgers?

It’s been decades since the veggie burger first captured the hearts—and landed on the dinner plates—of vegans, veggie-lovers, and health nuts everywhere.

But the burgers are still making news, most recently this past month when New York Magazine reported that former governor Mitt Romney chowed down on a crispy quinoa burger before the final presidential debate. And last fall, First Lady Michelle Obama shared her own broccoli and cheese turkey burger recipe on the Rachel Ray Show.

With so many burger options, which one packs the nutritional punch that deserves your vote? Figure it out with Prevention magazine’s latest Health Food Face-Off, as they pit turkey burgers against the veggie variety.

photo: iStockPhoto/Thinkstock

More from WH:
Six Deliciously Healthy Burger Recipes
Get the Recipe: Salmon Sliders
8 Homemade Veggie Burger Recipes

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