Go For The Gold
Getting older is no excuse to be inactive for 86-year-old Johanna Quaas. This gold medal-winning gymnast still practices flips and other tricks on the parallel bars nearly every day. Be sure to check out the viral video…it has more than 1.4 million views! Via MSNBC

Beyonce’s New Blog
Beyonce is known for keeping fans in the dark about her personal life—first about her relationship with Jay-Z and most recently about her pregnancy with Blue Ivy. Now the mega-celeb is posting tons of personal photos about her life and new baby on her new Tumblr blog and her fans couldn’t be happier. Girlfriend leads a fabulous life, that’s for sure. Visit her Tumblr iam.beyonce.com. Via Huffington Post

Preventative Skin Care
Drinking your morning coffee after a workout can have more benefits than you ever thought. The unique combination of exercise and caffeine consumption has been found to decrease sunlight-caused skin cancer formation (in mice, anyway). It also reduces weight and inflammation. Via Science Daily

Bring Home The Bacon
When it comes to roles in the household, times have definitely changed. According to the Bureau of Labor Statistics, 40 percent of working wives are now earning more money than their husbands. This change is creating a more equal playing field and is switching up how things are done at home. Via Prevention

Almost Alcoholics
You look forward to having a couple drinks at Happy Hour after work, so what? The new book Almost Alcoholic, written by two doctors, explains the fine line that separates many casual drinkers from alcoholics. This book might help drinkers identify if there actually is a problem with their habits. Via CBS Health Pop

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Women’s Health News Blog: Latest Health Headlines and Tips to Stay Healthy