Walk This Way: Good news! More Americans are walking. The popular aerobic activity increased across all races, ages and regions since 2005. Want …
javahut healthy feed
Better Off Red: Athletes turn to beet juice and tart cherry juice for better performance and less-sore muscles. But the …
javahut healthy feed
Long Shot: A lack of sleep seems to reduce the effectiveness of vaccines, new research shows. (Time)
Another Point: Olympic champion …
javahut healthy feed
British Medical Journal (BMJ) The researchers also contend that much of the science behind sports drinks is biased or inconclusive and that empty calories from sports drinks are major contributors to childhood obesity and tooth decay…
javahut healthy feed
Let’s Move It: As if you needed more reasons to get up off the couch and break a sweat, a …
javahut healthy feed
Smart Sip: The old wives’ tale is clinically backed up at last: Cranberry juice really does protect against UTIs by …
javahut healthy feed
FDA Approved: The FDA approved OraQuick this week, an at-home HIV test that detects the virus through a mouth swab …
javahut healthy feed
When I lived India, I fell in love with freshly cut watermelon served with masala spice mixes. As street …
javahut healthy feed
Berry Well: U.S. farmers are betting on elderberry, an herb known for its cold-quelling properties, will be the next …
javahut healthy feed
We gave a big “woohoo!” this morning when the government gave Americans’ health a shot in the arm with the …
javahut healthy feed