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Get This: Exercise Really Does Help Depression
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How Interval Training Is Different for Women
Plus, how to get the best bang for your interval-training buck Continue reading
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Flavor of the Month: Healthy Chili-Flavored Snacks
New guilt-free snacks that taste amazing—but won’t wreak havoc on your waistline Continue reading
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Get This: The Mushroom Diet is Bogus
Your daily dose of today’s hottest headlines Continue reading
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Do You Know How Dense Your Breasts Are?
Hint: You can’t tell just by copping a feel Continue reading
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What Happens When You Hear the Word “Cancer”
The c-word may have a huge effect on whether or not women choose surgery for noninvasive breast cancer Continue reading
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Get This: The Twerking Fire Girl Video Was a PRANK
Your daily dose of today’s hottest headlines Continue reading
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How Your Cell Phone Drains Your Confidence
Sending texts or playing on your tablet can make you feel insecure—but you’ll never guess why Continue reading
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Study: Many Spices Tainted with Salmonella
The FDA’s latest findings suggest some everyday spices could contain harmful bacteria Continue reading
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How to Tell if Your Guy is Depressed
New research suggests depression is just as common in men as in women—but the signs look very different Continue reading
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