You may be hardwired to eat more than you should—but here’s how you can still reach your weight-loss goals Continue reading
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The Real Reason You Can’t Shed Pounds
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Are You Showing Enough Affection?
Playing it cool might not be the best strategy for your love life Continue reading
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The Weird Way to Heal an Injury—Faster!
You might want to add a pen and paper to your first aid kit Continue reading
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Get This: ‘Smack Cam’ Is a Thing
Your daily dose of today’s hottest headlines Continue reading
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The Surprising Thing That Boosts Your Bond
Plus, three tips that’ll help you get closer to your partner Continue reading
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The Easiest Way to Slash Your Fat Intake
There’s a new way to boost flavor and cut fat at the same time Continue reading
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Make Sure You’re Doing THIS While Pregnant
New research suggests that this healthy habit can keep your baby at a healthy weight Continue reading
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Will One Sleepless Night Affect Your Race Time?
It’s all but impossible to sleep well the night before a big race. Recent research gives new insight into how this impacts your finish Continue reading
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How to Save More Than 900 Calories A Week
Step away from the phone, and do this instead the next time you’re tempted to order takeout Continue reading
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Get This: The Surprising Thing That Ups Your Cancer Risk
Your daily dose of today’s hottest headlines Continue reading
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