New Yorkers celebrate the summer solstice with free yoga in Times Square on Wednesday.
This morning, I did yoga…with 10, 000 …
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Thousands of Yogis Flock to Times Square for Summer Solstice Yoga
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Tag Archives: Yoga
A Mom and Pop Health Store with a Nationwide Mission: Yoga Off the Mat
When I first moved to New York a decade ago, I lived in a rickety walk-up apartment building at 33rd …
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The Power of Giving Thanks: Yoga On and Off the Mat
It was an honor to attend friend and fellow yoga teacher Summer Shirey’s retreat at the Waterfall House in the …
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6 Helpful Tips for Yoga Newbies
There are two types of people in the world: Those who do yoga, and those who have yet to start. …
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Reclaim Something That Makes You Feel Alive: Yoga Off the Mat
When I was a growing up, I painted and drew regularly because it made me feel grounded, whole, and content. …
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Help for Those With Food Allergies: Yoga Off the Mat
A couple of months ago, in the waiting area of Sirius Radio, I met a lovely woman named Elizabeth Gordon. …
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A Model Guru: Yoga On & Off the Mat
An exciting, important, and highly educational television program will premiere at 9:00 p.m. EST and PT on Sunday, June 3 …
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Reuniting Two Ancient Sciences Through the Mat: Yoga On and Off the Mat
For the past few weeks, I’ve been sleeping peacefully on a wonderful set of organic Ayurvedic sheets made by Vastra, …
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Chocolate with a Love-Based Cause: Yoga Off the Mat
Last month, I shared a blog about a model nonprofit organization called REACH Grenada, whose mission is to enhance the …
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Support National Running Day! Yoga Off the Mat
Do you love to run?
Share the love by participating in the fourth annual National Running Day (NRD) on Wednesday, June 6!
National …
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