4 Delicious Hot Chocolate Recipes

There may be a way to make any hot chocolate recipe taste even more delicious. Turns out, the color of your cup can impact how you perceive the taste and aroma of a beverage, according to a new study published in Journal of Sensory Studies.

Researchers served 57 people either unsweetened or sweetened hot chocolate from four different-colored cups: white, dark cream, orange with a white interior, and red. Then participants rated each drink on its sweetness, bitterness, flavor, aroma, creaminess, and overall enjoyment. Overall, the tasters favored the cocoa they drank out of orange cups, and liked the white-cupped cocoa least. Compared to the same stuff served in other cups, the orange-cupped hot chocolate tasted most chocolaty. Meanwhile, cocoa served in cream-colored cups tasted sweetest, and had the most intense chocolate aroma.

According to the results, you should use an orange cup if you crave chocolate or general deliciousness, and a cream-colored cup to satisfy your sweet tooth or savor a rich chocolate scent, right? Not so fast.

“Hot chocolate does not necessarily taste better from an orange cup,” says study author Betina Piqueras-Fiszman, Ph.D., researcher and teaching assistant at from the Universitat Politècnica de València. “Eating and drinking are multisensory processes, so obviously what we see does affect our perception of foods. But there is no rule that certain foods will taste better or worse in a certain container.” That’s because people approach food with certain associations and biases, she says. In other words, if your favorite mug happens to be orange, you may be prewired to think that anything you drink from it tastes better.

Luckily, you don’t have to trust your eyes to trick your taste buds. Just treat yourself to one of these mouth-watering twists on the classic cocoa drink. (Each makes one serving.)

For Spice-Lovers: SWEET AND SPICY HOT CHOCOLATE
This almond milk-based recipe from registered dietician Keri Glassman includes just a spoonful of sugar. Better yet: the cinnamon helps lower blood sugar, according to a study published in the American Journal of Clinical Nutrition, which found that even people without diabetes benefit from about a teaspoon of the spice in their rice pudding. Note: This recipe is dairy-free.

What You’ll Need:
1 c almond milk
1 tbsp unsweetened cocoa powder
1 tbsp sugar
¼ tsp nutmeg
¼ tsp chili powder
¼ tsp cinnamon

How to Make It:
Combine all ingredients in either in saucepan over low heat, or heat in microwave for about 90 seconds.

For Buzz-Seekers: SPIKED FLAMING MOCHA HOT CHOCOLATE
Professional mixologist Anthony Caporale says this cocoa coffee makes a spectacular presentation (even if you’re only making it for yourself!). All you need is a skewer and a gas burner to toast marshmallows to perfection. Use decaffeinated coffee for a sweet after-dinner drink that won’t keep you up all night.

What You’ll Need:
1 tbsp unsweetened cocoa
6 oz. hot coffee
1-1/2 oz. scotch liqueur (like Drambuie 15)
3 mini-marshmallows on a short wooden skewer

How to Make It:
Combine the cocoa and coffee in a mug (any color!). Stir until the cocoa is completely dissolved, then add liqueur. Use tongs to hold wooden skewer over gas stovetop burner, turning until all sides of the marshmallows are brown. Submerge skewer in drink to extinguish and balance on the rim of the mug to serve.

For Mint-Maniacs: PEPPERMINT HOT CHOCOLATE
The holidays are over, but you can still savor the spirit (and put leftover candy canes to use!) with this decadent recipe from Candice Kumai, author of Cook Yourself Sexy and Pretty Delicious.

What You’ll Need:
1/2 c chilled half-and-half
1 tbsp sugar
1 c sweetened almond milk
2 oz dark 70% cacao chocolate chips
1/4 tsp peppermint extract (or less if desired)
For optional garnish:

1 candy cane or 2 peppermint wheels, crushed
Chocolate shavings (use a vegetable peeler on a dark chocolate bar)

How to Make It:
In a saucepan over medium heat, combine first four ingredients and whisk until the chocolate fully melts and is smooth in texture. Remove from heat and stir in the peppermint extract. To garnish, Top with crushed candy and chocolate shavings.

For Nut-Fiends: NUTELLA HOT CHOCOLATE
A dollop of hazelnut spread adds a smooth and satisfying flavor to the classic cocoa recipe. Tip: A scoop of Nutella will jazz up a mug of instant hot cocoa, too.

What You’ll Need:
½ c 2% milk
½ c half-and-half
2 ½ oz bittersweet chocolate, chopped
2 tablespoons Nutella
Optional:

Marshmallows, toasted

How to Make It:
Combine the milk and half-and-half in a saucepan and bring to a low boil. Remove from heat and add chocolate and Nutella. Whisk until the chocolate is melted and the ingredients are thoroughly combined. Cover to keep hot. If using marshmallows, toast them, one at a time on a long wooden skewer over a gas flame, turning until all sides are golden brown. Serve hot in a coffee mug and top with the marshmallows.

Recipe courtesy of Donatella Cooks.

photo: iStockphoto/Thinkstock

More from WH:
The Most Decadent Hot Chocolate EVER
DIY Hot Chocolate Mix
Healthiest Types of Chocolate

Send your Metabolism Sky-High and Drop 15 Pounds in Six Weeks!

javahut healthy feed

11 Delicious Mini Meals

‘;s_time.prop4 = ‘healthylifestyles|’;s_time.prop5 = ‘{}’;s_time.prop7 = ‘slideshow’;s_time.prop8 = ‘healthcom’;s_time.prop11 = ‘cooking’;s_time.prop15 = ‘gallery’;s_time.prop16 = ‘eating’;s_time.prop28 = ‘health|eating|cooking||page 1’;s_time.prop17 = location.href;if (typeof(catsCSV) == “string”) s_time.prop13 = catsCSV;if (typeof(omnitureHookFunction) == “function”) eval(“omnitureHookFunction();”);var s_code=s_time.t();if(s_code)document.write(s_code)// ]]> Vignette StoryServer 6.0 Mon Aug 20 11:41:40 2012 S
H
A
R
E Links to other Time Inc. websitesGo to Health.comSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants and Fast    FoodsRecipesBeauty & StyleBeauty • Skincare • Hair • Makeup • StyleCelebrity • Celebrity Tips • Celebrity HealthHealth A-ZAlzheimer’s DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn’s DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseOsteoarthritisOsteoporosisRheumatoid ArthritisSexual HealthSleep DisordersUlcerative ColitisMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a Gift SubscriptionCustomer ServiceMedia KitAge-Proof Your BonesHome >> Food & Recipes >> Eating >> Cooking >> Comments: Add | Read mini-quichesprev1 of 12nextBigger isn’t always better

Sometimes we snack too much during the day or we don’t feel like cooking a huge dinner. These downsized recipes are your answer. The tasty nibbles have all the flavor of full-sized meals and desserts but half the calories.

Mini Quiches

Get the classic egg-and-cheese taste without slaving over the oven. This dish cooks in just 5 minutes, and for an added boost of veggies and a low-cal kick, serve with some salsa on the side.

Ingredients: Hard-cooked eggs, puff-pastry shells, fresh sage, fontina cheese, crumbled bacon

Calories: 320

Try this recipe: Mini Quiches

Next: Mini Shrimp Pot Pie

PreviousNext» View All Free Food & Nutrition Email NewsletterFree Food & Nutrition Email Newsletter

Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.

See more Newsletters Most Popular126 Quick and Tasty Zucchini Recipes212 Secrets to Better Orgasms3Best Superfoods for Weight Loss4Quiz: Do You Have Adult ADHD?525 Diet-Busting Foods You Should Never Eat6The Best Fat-Burning Breakfasts > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

Your Name

Your Comment *500 characters remaining

Advertisement
Advertisement
Vignette StoryServer 6.0 Thu Jul 26 10:18:25 2012 Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with Health.comAdvertise with Health MagazineHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

Copyright © 2012 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

quantcast

View the Original article

7 Delicious New Ways to Enjoy Yogurt

‘;s_time.prop4 = ‘healthylifestyles|’;s_time.prop5 = ‘{}’;s_time.prop8 = ‘healthcom’;s_time.prop11 = ‘cooking’;s_time.prop15 = ‘gallery’;s_time.prop16 = ‘eating’;s_time.prop28 = ‘health|eating|cooking||page 1’;s_time.prop17 = location.href;if (typeof(catsCSV) == “string”) s_time.prop13 = catsCSV;if (typeof(omnitureHookFunction) == “function”) eval(“omnitureHookFunction();”);var s_code=s_time.t();if(s_code)document.write(s_code)// ]]> Vignette StoryServer 6.0 Mon Aug 20 11:41:40 2012 S
H
A
R
E Links to other Time Inc. websitesGo to Health.comSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants and Fast    FoodsRecipesBeauty & StyleBeauty • Skincare • Hair • Makeup • StyleCelebrity • Celebrity Tips • Celebrity HealthHealth A-ZAlzheimer’s DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn’s DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseOsteoarthritisOsteoporosisRheumatoid ArthritisSexual HealthSleep DisordersUlcerative ColitisMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a Gift SubscriptionCustomer ServiceMedia KitAge-Proof Your BonesHome >> Food & Recipes >> Eating >> Cooking >> Comments: Add | Read frozen-vodka-yogurtCredit: Levi Brown

prev1 of 8nextYummy yogurt recipes

By Caroline Wright
From Health magazine

Yogurt can be a part of an appetizer, main course, and dessert. Who knew this protein-packed, dairy delight was so versatile? Follow these recipes to learn how you can make the most of your yogurt.

Raspberry Swirl Frozen Yogurt

Ingredients: Plain whole or reduced-fat (2%) Greek yogurt, sugar, vodka, raspberries

Calories: 211

Try this recipe: Raspberry Swirl Frozen Yogurt

Next: Cucumber-Walnut Raita

PreviousNext» View All Free Food & Nutrition Email NewsletterFree Food & Nutrition Email Newsletter

Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.

See more Newsletters Most Popular126 Quick and Tasty Zucchini Recipes212 Secrets to Better Orgasms3Best Superfoods for Weight Loss4Quiz: Do You Have Adult ADHD?525 Diet-Busting Foods You Should Never Eat6The Best Fat-Burning Breakfasts > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

Your Name

Your Comment *500 characters remaining

Advertisement
Advertisement
Vignette StoryServer 6.0 Thu Jul 26 10:18:25 2012 Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with Health.comAdvertise with Health MagazineHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

Copyright © 2012 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

quantcast

View the Original article

Delicious Ways to Savor Your Spuds

‘;s_time.prop4 = ‘healthylifestyles|’;s_time.prop5 = ‘{}’;s_time.prop7 = ‘slideshow’;s_time.prop8 = ‘healthcom’;s_time.prop11 = ‘cooking’;s_time.prop15 = ‘gallery’;s_time.prop16 = ‘eating’;s_time.prop28 = ‘health|eating|cooking||page 1’;s_time.prop17 = location.href;if (typeof(catsCSV) == “string”) s_time.prop13 = catsCSV;if (typeof(omnitureHookFunction) == “function”) eval(“omnitureHookFunction();”);var s_code=s_time.t();if(s_code)document.write(s_code)// ]]> Vignette StoryServer 6.0 Mon Aug 20 11:41:40 2012 S
H
A
R
E Links to other Time Inc. websitesGo to Health.comSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants and Fast    FoodsRecipesBeauty & StyleBeauty • Skincare • Hair • Makeup • StyleCelebrity • Celebrity Tips • Celebrity HealthHealth A-ZAlzheimer’s DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn’s DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseOsteoarthritisOsteoporosisRheumatoid ArthritisSexual HealthSleep DisordersUlcerative ColitisMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a Gift SubscriptionCustomer ServiceMedia KitAge-Proof Your BonesHome >> Food & Recipes >> Eating >> Cooking >> It’s a shame most people associate potatoes with french fries and chips—these starchy veggies are nutritional powerhouses. Comments: Add | Read TKprev1 of 6nextTasty taters

The average American eats his weight (about 138 pounds) in potatoes every year. It’s a shame most people associate potatoes with french fries, chips, or baked potatoes, loaded with butter and cheese. These starchy veggies contain 60 different kinds of phytochemicals and vitamins in their skins and flesh. Try these five fresh ways to savor your spuds.

Potato Cakes

These versatile mashed potato patties are a unique alternative to noodles, rice, and bread, and contain only 80 calories. Made with five simple ingredients, they complement everything from veggies to veal.

Try this recipe: Potato Cakes

Next: Italian Potato Torta

PreviousNext» View All Free Food & Nutrition Email NewsletterFree Food & Nutrition Email Newsletter

Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.

See more Newsletters Most Popular126 Quick and Tasty Zucchini Recipes212 Secrets to Better Orgasms3Best Superfoods for Weight Loss4Quiz: Do You Have Adult ADHD?525 Diet-Busting Foods You Should Never Eat6The Best Fat-Burning Breakfasts > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

Your Name

Your Comment *500 characters remaining

Advertisement
Advertisement
Vignette StoryServer 6.0 Thu Jul 26 10:18:25 2012 Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with Health.comAdvertise with Health MagazineHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

Copyright © 2012 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

quantcast

View the Original article